I've Been MIA For Far Too Long

It's been almost 10 fucking months since I've done anything to do with Health Coaching and I miss it so much. 

Here's what's been happening in a nutshell...

I moved. I spent every weekend at the beach. I lived at the gym and at work. I stopped going to the gym when it was too cold out. Kept up with my at home yoga practice and occasionally taking a class (when I can spare the extra $20). Goddamn having your own place can get expensive. 

All in all it's been a great year of change and self-love. It's also been far too long since I've blogged or written a newsletter. So, now I'm back and in full swing. Writing this short and not so fucking sweet post is just the beginning.