Cabbage helps to heal ulcers because it contains S-methylmethionine which is healing for the stomach. It also detoxifies the liver by stimulating the production of the body’s most important antioxidant, glutathione.
Cabbage is amazing for keeping your skin healthy as it contains vitamin C and K and antioxidants to protect our skin from free-radical damage. The sulfur in a cabbage also help in healing acne and eczema from the inside out. We must always remember that our skin is an organ and we must care for it like our other organs by feeding it healthy foods. It’s not all about the topical creams and cleansers we use daily, it’s about what we are putting in our bodies that counts the most.
Red cabbage, in particular, has way more vitamin C and antioxidant anthocyanins that help lower the risk of heart disease, diabetes and certain types of cancers.
This soup is packed with red cabbage and it's so delicious I had to share it with you. I stumbled upon it on Pinterest and made it today. It's hearty and packed full of nutrients and yummy vegetables!
The colors in this soup are just gorgeous! That alone makes me want to eat it because I can just see how many vitamins and minerals are in this!
Try it! You won't regret it!!